Ketogenic Diet Resource2018-01-25T18:10:07-05:00

Want to learn more about the Ketogenic Diet? Take a look through our website or click on the check it out button here, to read some of our blog and customer reviews.


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Welcome to our website. DrBerg.Com is a resource for beginner and seasoned ketogenic dieters containing keto tips and tricks, diet plans, menus, recipes, and other ketogenic resources. For years, Dr. Berg specializing weight loss through nutritional and natural methods. He is widely published in trade magazines and in 2017 he published “The New Body Type Guide.” He has taught nutrition at Howard University as an associate professor in the Community Health division and trained over 2500 physicians and allied healthcare practitioners in his methods. Here are some of his articles on the Keto diet.

Keto Diet: Everything You Need to Know About Healthy Weight Loss

Don’t eat too many carbs! This statement is the quintessential keto diet. Eat almost anything that you want, just stay away from sugar and carbs. Sure, that’s a bit of a broad statement, and things are a bit more complicated but the main idea is to cut carbs out of your diet as [...]