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Dr. Berg’s Ketogenic Diet for Everyone

Are you interested in becoming healthier? Do you want to feel younger, look better, and have high amounts of energy? The ketogenic diet can do those for you and your family. We’ve compiled lists of recipes, tips, diet advice, and video courses to get you all fired up about starting the keto diet. But [...]

Healthy and Efficient Keto Diet with Dr. Berg

Low-carb diets are nothing new. The Atkins diet has been known to be a very efficient and cruel diet as it minimizes the fibers that you get from your meals. The keto diet is better and healthier in that regard because it gives you a good and varied menu that will keep all of [...]

The Ketogenic Diet and How it Can Help You

There has been a lot of talk about the ketogenic diet in the past few years. But how much do you really know about it? Well, we’re here to help you find all about the benefits of going for a low-carb diet and how to successfully keep to it from start to finish! [...]

The Mysterious Keto Diet Explained

Everybody must have heard about the keto diet and its powerful weight-loss capabilities. But how many of you know the science behind it? Dr. Berg is a nutrition and weight loss specialist and he has made his knowledge available to anyone who is willing to learn. Here you can find information about the diet [...]

Ketogenic Diet Myths and What Actually Work

At Dr. Berg, we don’t believe all the myths that are out there. We believe in debunking them. People usually say that low-carb diets allow you to fill up on bacon and processed fats as much as you want to compensate for the lost comfort of those tasty carbs. A ketogenic diet is not [...]

Keto Diet: Everything You Need to Know About Healthy Weight Loss

Don’t eat too many carbs! This statement is the quintessential keto diet. Eat almost anything that you want, just stay away from sugar and carbs. Sure, that’s a bit of a broad statement, and things are a bit more complicated but the main idea is to cut carbs out of your diet as [...]

Ketogenic Diet for Beginners: Learn Everything You Need to Know

There’s no secret that the ketogenic diet brings a world of positive results. From better health to weight loss, there’s virtually no reason why you shouldn’t start incorporating this diet into your lifestyle. But it’s hard to keep such a restrictive diet so make sure that your body is getting all of the nutrients [...]

Keto Diet Tips and Tricks with Dr. Berg

Low carb diets are not a new thing, but people usually struggled with the idea of giving up their ordinary eating habits and opt for a healthier lifestyle. Here’s where the keto diet comes in. Dr. Berg designed a plan that’s not only healthy but can easily become the norm for anyone who is [...]

Ketogenic Diet 101: What You Need to Start Losing Weight the Healthy Way

Want to learn more about the ketogenic diet? People have been buzzing for years about how great this low-carb diet plan is. If you’re looking to shed some quick pounds, you can try the keto diet. But then, there are a lot of myths out there, and some of those can get you [...]

Keto Diet: Learn About the Best Weight loss Diet with Dr. Berg

The keto diet has been causing a lot of buzz for years. Everyone talks about it, people swear by it, but why is it this good and efficient? Here at Dr. Berg, we want our members and visitors to feel like they’re well informed and ready to take on this low -carb lifestyle. Take [...]